Your Fittest Summer Starts May 18th, 2026
Summer Shred 2.0 Challenge
Feel Lean, Strong, and Confident in 6 Weeks, Without Guessing What to Eat or How to Train
This live challenge gives you a clear, structured plan to shed fat, build lean muscle, and finally stay consistent, so you can see real results going into summer.
The Challenge Experience
Fat loss isn’t what it used to be
Forget random workouts, cutting more calories, and starting over every Monday
You don’t need a restrictive plan that keeps you stuck; you just need the right strategy for fat loss, and I put it all in one place for your inside Summer Shred 2.0!
Because the truth is, most women aren’t stuck because they’re not trying. They’re stuck because they’re guessing.
Doing a little of everything
Changing things too often.
Putting in the effort… but not seeing results.
And that’s exactly why this challenge exists.
The 6-Week Summer Shred is where you finally stop guessing
and start following a plan that actually gets you lean, consistent, and confident.
Because once you get the strategy down that keeps you consistent, the results follow!
Challenge starts May 18th!!
Previous Challenge Clients
Real women with real results
“The challenge last year was JUST what I needed to push me outside of my comfort zone and help me with both nutrition and fitness. 10/10 would recommend this challenge to anyone who’s even slightly debating signing up. Do it! You won’t regret it one bit! This was the challenge that started my path to 1:1 coaching with Kayla and finding a better and happier version of myself. The other girls in the challenge were also super supportive, and I couldn’t ask for a better challenge…”
Breanna W.
“I started with Kayla in March. I have worked with her in the past and saw great results. I always get so frustrated with the process, even though I know slow and steady progress wins the race! I’ve been feeling smaller and decided to take some photos today. I haven’t taken photos for about a month. This is my 7-week progress! I’m so happy and proud! Don’t give up and trust the process!!”
Jennifer S.
“The six-week summer shred challenge was the best decision I made for myself so far this year! The workouts were challenging but still enjoyable. The time flew by! The community resources helped motivate me and helped me feel more confident in my workouts. Kayla and the other girls were always there to answer any questions, give encouragement, and share meal ideas if any of us were having an off day. Would definitely recommend!”
Samantha G.
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No more guessing what to do each day!
You’ll follow a clear weekly structure for workouts, nutrition, and habits, so you always know exactly what to focus on.
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Workouts designed to help you burn fat while maintaining lean muscle.
Each session includes guided exercises, so you know exactly what to do.
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Train on your schedule, wherever you are.
Complete the challenge from the comfort of your home, at the gym, or on the go, with options for dumbbells or full gym programming so you never miss a workout.
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Know exactly what to eat, how much, and get inspired with recipes!
No more second-guessing portions or wondering if you're doing it right, your nutrition is aligned with your goals.
*Personalized macros are an add-on!
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Habit trackers, goals, and daily benchmarks to hit each week for real results!
Built to keep you consistent, even when life gets busy.
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Real results come from knowing what’s working. Inside the app you will get access to progress tracking to keep you on track, including but not limited to, progress photos, measurements, food, habit tracking, and more!
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Challenges are live in a group community to keep you motivated, supported, and guidance to keep you on track!
More than just a workout program
Inside the Challenge App
Access your workout programs and video-guided exercises! You can start timers, track weight, reps, sets, and drag & drop to fit your schedule!
Training Program & Workouts
Get access to a complete meal plan, grocery list, and high-protein recipes, so you always know what to eat and how much! Ability to adjust serving sizes and dietary preferences.
Meal Planner & Recipes
Daily Habits & Programming
Stay on track with daily habits, tracking tools, and clarity for exactly what to focus on each day to reach your goals! Also, access your group community and support features!
Join Summer Shred 2.0
If you’re ready for a clear plan and want to feel confident going into summer…This is for you!
Slip into your favorite jean shorts and feel confident
Feel comfortable and confident in your swimsuit at the beach
Look lean, toned, and strong!
Stop starting over every Monday and burning out by Friday!
Make this your fittest summer yet!
