Learn exactly why you’re not seeing the results (even if the effort is there)
How To Stop Dreaming & Researching About “How to Get Lean, Toned, & Confident in Everything You Wear….
And Actually Make It Your Reality In 2026
Get the free resource to diagnose why you’re not seeing results no matter what you do + access the 30-minute training where I’ll walk you through why what you are doing isn’t delivering results and what to do next to make that “one day” body a reality in 2026.
Your Transformation Roadmap: Find out why your progress has stalled or why you're stuck
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Your Transformation Roadmap: Find out why your progress has stalled or why you're stuck |
You’re doing the right things, now we need to solve why you’re not seeing results
Eating “clean” and making healthy choices
Doing the workouts, going to the classes, and burning the calories
Listening to podcasts, reading posts, saving recipes, and workouts because you care about getting it right
Picking yourself back up and “starting again” more times than you can count, because you still believe there’s a version of you who figures this out
But if you’re like most women, you’ve been told the only way to get lean and toned is to train harder, eat less, and cut more.
Which has led you here, feeling stuck because you just can’t seem to get the results you dream about, even when doing all things…
But the reality is – even after all that, you find yourself looking in the mirror and at the scale like, “Girl, where are the results?”
Get the 30-minute training to get past this step.
And let me be so for real with you for a second…
In my experience, achieving the results is much less complicated than the fitness industry makes it out to be.
But when you are focused on doing all the things and not the right things, it gets overwhelming, complicated, and makes it unrealistic long term—leaving you with wasted efforts and no results to show for it (at least that feels worth it).
Getting lean & toned is possible no matter how busy your life is, and I wanna show you exactly what I mean…
I’ll show you why you’re doing “everything right” and still not seeing it in the mirror and feeling stuck
You’ll see the 4-phases required for your transformation to happen and why you keep getting stuck
You'll learn the 3 things you actually need to get lean, toned, and confident in 2026
In The Same 30 Minutes You’d Spend Scrolling Instagram Looking for Answers, and Feeling Overwhelmed with Information…
Bonus!
Plus—you’ll get my Transformation Roadmap Worksheet to diagnose exactly why you’re stuck and what’s preventing you from seeing results right now—so you’re not just inspired; you leave with a clear picture of what needs to change next!
I’m Kayla
I am an online transformation coach, podcast host, business owner, and dog mom (my most important job right now obviously).
And I am a big believer that you should be able to feel fit, confident, and sexy naked without making fitness and “meal prepping” your whole personality.
I’ve spent the last decade trying to build my “dream body.”
I’ve done the diets, the challenges, the strict meal plans, the New Year’s resolutions… and over and over again, I’d end up right back in my old habits.
Until I finally learned the right strategy to actually create the results I wanted:
To feel lean, toned, and confident in my skin, in photos, and in what was staring back at me in the mirror.
For years, I did everything the “right” way:
Ate super clean
Tracked my food and tried to stay under 1,500 calories
Did cardio weekly, if not daily
Followed the plans, Instagram workouts, and meal templates
Restricted my favorite foods and avoided going “off plan”
And still, I’d look at photos or try on clothes and think: “How am I working this hard and still staying the same?”
Every time I asked for help or spent hours stalking what other fitness influencers were doing, the advice was always the same:
“Be more consistent.”
“You just have to be disciplined.”
“Do these specific workouts.”
“Cut out these foods.”
And honestly? It just made me feel more overwhelmed and more broken.
Because I was doing those things. If working that hard was the whole answer, it would’ve worked by then.
It wasn’t until I stopped bouncing between what everyone else was doing and focused on the strategy I was missing that everything changed.
I stopped guessing. I stopped starting over every few weeks. And I now live in the reality of the results I dreamt about!
Now, I teach women just like you how do the same (and hopefully without the wasted time and years spent bouncing between plans).
Apply the right framework to their life so they can finally stop “dieting,” stop hopping to new plans… and actually live in the reality of their hard work.
And I want to teach you how to do it to.
Don’t Take My Word For It…
This Training is For You If….
You’re the “healthy friend” – you eat pretty clean, eats your protein, and have done everything right so far…. but your body still doesn’t look how it should based on how much you try.
You’re the girl who actually works out – lifting, classes, runs, walks – yet your photos, progress pics, and clothes don’t reflect the effort you’re putting in.
You’re the all-or-nothing dieter – either on 1,200 calories and saying no to everything, or “off” and promising yourself you’ll start again Monday.
You’re the busy professional or business owner – your days are packed, you squeeze workouts into the cracks, track on and off, and secretly wonder, “How am I doing this much and still not seeing it?”
You’re the woman who’s lost weight before and gained it back – you’re exhausted by the constant “on a plan / off a plan” cycle and want something you can actually live with long-term.
You Deserve to Feel this Way too…
You deserve to wake up, catch a glimpse of yourself in the mirror, and actually like what you see.
You deserve to get dressed without trying on five outfits and still wanting to hide in photos.
You deserve to feel strong, lean, and confident in your body—lifting heavy, eating real food, and still having a life.
You deserve a plan that lets you enjoy date nights, girls’ trips, and holidays without feeling like you’re “ruining” everything you worked for
