Basic Coaching package
Perfect for the self-starter and self-motivator who wants expert guidance and a personalized plan with less support and resources needed.
Personalized fitness plan
Custom nutrition plan with macro guidance (updated monthly).
Weekly progress check-ins (via a form or app).
Daily habit recommendations and tracking.
Unlimited in-app messaging with your coach for questions and support.
Foundation program
Establish strong habits and structure
Elevate program
Level up and see serious progress
$50 off/month
mastery program
Fully transform your habits, routines, and lifestyle
$100 off/month
Premium Coaching package
The premium coaching package includes everything in the Basic Coaching Package, and so much more! This is for you if you are ready to fully commit to the program and invest in yourself, resources, and tools to get you there! The premium package includes:
Everything in the Basic Package, PLUS:
Access to a comprehensive meal planner and grocery list. ($99 value)
Resource library (e.g., guides for fat loss, gut health, macro tracking, and more). ($250 value)
Monthly progress reviews with feedback and adjustments ($100 value/month)
Access to all group coaching communities, group chats, and monthly prizes. (Invaluable)
Access to all the quarterly challenges ($197 value/challenge)
Bonus values from the basic package: $647/month
Foundation program
Establish strong habits and structure
Elevate program
Level up and see serious progress
$50 off/month
mastery program
Fully transform your habits, routines, and lifestyle
$100 off/month